1. Log in by typing your Joomla username and password into the circled field.
2. Click the circled link which reads "submit an article"
3. Give your article a brief tag and type this in the Title field. Then copy and paste your article into the main field, (or type it straight in)
4. Scroll down the page until you see the options above. Make sure "unpublished" is checked and that it isn't set to publish to front page. Also make sure you set the category to your team. ie. features, sport or news.
5. Scroll back up to the top of the page and click "save"
good stuff
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